Grand Junction
Grand Valley Foot and Ankle Center, PC
569 32 Road, Unit #12
Grand Junction, CO 81504
From routine checkups to treatments for surgery, Grand Valley Foot and Ankle Center, PC is equipped to handle all your podiatric needs. To help you understand your options, we’ve included descriptions of some of our leading services on this page.
A foot or ankle sprain is a soft tissue injury. Most often, a sprain occurs when an injury pulls, stretches, or tears the ligaments that connect bone to bone. A fracture is actually a break in the bone. Read More
A bunion is a joint deformity on the joint at the base of the big toe (the metatarsophalangeal -MTP) joint. A bunion forms when the bone or tissue at the big toe joint moves out of place. The toe is forced to bend toward the others, causing an often painful lump of bone on the foot. Because this joint carries a lot of the body’s weight while walking, bunions can cause extreme pain if left untreated. Read More
Flat feet are relatively normal. They are a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground. Read More
A hammer toe is a contracture, or bending, of the toe at the first joint of the digit, called the proximal interphalangeal joint. This bending causes the toe to appear like an upside-down V when looked at from the side. Any toe can be involved, but the condition usually affects the second through fifth toes, known as the lesser digits. Hammer toes are more common in females than males. Read More
Diabetes is the inability to manufacture or properly use insulin, and it impairs the body’s ability to convert sugars, starches, and other foods into energy. The long-term effects of elevated blood sugar (hyperglycemia) can lead to serious damage to the eyes, heart, kidney, nerves, and feet. Read More
A diabetic foot ulcer is an open sore or wound and it is commonly located on the bottom of the foot. Anyone who has diabetes can develop a foot ulcer. Ulcers form due to a combination of factors, such as lack of feeling in the foot, poor circulation, foot deformities, irritation (such as friction or pressure), and trauma, as well as duration of diabetes. Read More
Plantar fasciitis (or heel pain) is commonly traced to an inflammation on the bottom of the foot. Our practice can evaluate arch pain, and may prescribe customized shoe inserts called orthoses to help alleviate the pain. Read More
Corns and calluses are areas of thickened skin that develop to protect that area from irritation. They occur when something rubs against the foot repeatedly or causes excess pressure against part of the foot. If the thickening of skin occurs on the bottom of the foot, it’s called a callus. If it occurs on the top of the foot or on a toe it’s called a corn. Read More
Athlete’s foot is a skin disease caused by a fungus, usually occurring between the toes. The fungus most commonly attacks the feet because shoes create a warm, dark, and humid environment, which encourages fungus growth. The warmth and dampness of areas around swimming pools, showers, and locker rooms are also breeding grounds for fungi. Because the infection was common among athletes who used these facilities frequently, the term “athlete’s foot” became popular. Read More
A foot or ankle sprain is a soft tissue injury. Most often, a sprain occurs when an injury pulls, stretches, or tears the ligaments that connect bone to bone. A fracture is actually a break in the bone.
Injuries are the most common causes of foot and ankle sprains and fractures. Many fractures and sprains occur during sports or can be caused by simply tripping or stumbling on uneven ground.
The most common symptoms of a sprained or fractured foot or ankle include: pain, swelling, bruising and difficulty walking.
If you suspect you have sprained, strained, or fractured your foot or ankle please make an appointment to see one of our doctors immediately. In the meantime, make sure to follow the acronym RICE:
Rest—Rest the affected area. Stay off the injured foot or ankle until it can be fully evaluated.
Ice—Apply ice to the affected area as soon as possible, and reapply it for 15–20 minutes every three or four hours for the first 48 hours after injury. Ice can decrease inflammation.
Compression—Wrap an elastic bandage (such as an Ace® wrap) around the affected foot or ankle. The wrapping should be snug, but not so tight as to cut off circulation.
Elevation—Elevate the affected extremity on a couple of pillows; ideally, your foot or ankle should be higher than your heart. Keeping your foot or ankle elevated also decreases swelling.
To prevent sprains and fractures make sure you are wearing the proper footwear for your activity. Athletic shoes should be replaced yearly. Running shoes should be replaced every 300 to 400 miles. Always warm up before your activity and avoid walking or running on uneven surfaces.
A bunion is a joint deformity on the joint at the base of the big toe (the metatarsophalangeal -MTP) joint. A bunion forms when the bone or tissue at the big toe joint moves out of place. The toe is forced to bend toward the others, causing an often painful lump of bone on the foot. Because this joint carries a lot of the body’s weight while walking, bunions can cause extreme pain if left untreated.
Bunions form when the normal balance of forces that is exerted on the joints and tendons of the foot becomes disrupted. They are usually caused by the way we walk and our inherited foot type or our shoes. Wearing shoes that are too tight or cause the toes to be squeezed together is also a common factor, one that explains the high prevalence of the disorder among women.
The symptoms of a bunion include the following:
If a bunion is causing persistent pain, please make an appointment to see one of our experienced doctors. Bunions tend to get larger and more painful if left untreated, making non-surgical treatment less of an option.
Flat feet are relatively normal. They are a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground.
A common and usually painless condition, flat feet can occur when the arches don’t develop during childhood. In other cases, flat feet develop after an injury or from the simple wear-and-tear stresses of age.
Flat feet can sometimes contribute to problems in your ankles and knees because the condition can alter the alignment of your legs. If you aren’t having pain, no treatment is usually necessary for flat feet.
A hammer toe is a contracture, or bending, of the toe at the first joint of the digit, called the proximal interphalangeal joint. This bending causes the toe to appear like an upside-down V when looked at from the side. Any toe can be involved, but the condition usually affects the second through fifth toes, known as the lesser digits. Hammer toes are more common in females than males.
There are two different types:
Flexible Hammer Toes: These hammer toes are less serious because they can be diagnosed and treated while still in the developmental stage. They are called flexible hammer toes because they are still moveable at the joint.
Rigid Hammer Toes: This variety is more developed and more serious than the flexible condition. Rigid hammer toes can be seen in patients with severe arthritis, for example, or in patients who wait too long to seek professional treatment. The tendons in a rigid hammer toe have become tight, and the joint misaligned and immobile, making surgery the usual course of treatment.
Causes
A hammer toe develops because of an abnormal balance of the muscles in the toes. This abnormal balance causes increased pressures on the tendons and joints of the toe, leading to its contracture. Heredity and trauma can also lead to the formation of a hammer toe. Arthritis is another factor, because the balance around the toe in people with arthritis is disrupted. Wearing shoes that are too tight and cause the toes to squeeze can also cause a hammer toe to form.
The symptoms of a hammer toe include the following:
Diabetes is the inability to manufacture or properly use insulin, and it impairs the body’s ability to convert sugars, starches, and other foods into energy. The long-term effects of elevated blood sugar (hyperglycemia) can lead to serious damage to the eyes, heart, kidney, nerves, and feet.
Podiatrists play a key role in helping patients manage diabetes successfully and avoid foot-related complications.
Diabetes warning signs include the following:
If you have diabetes, follow these foot care tips:
A diabetic foot ulcer is an open sore or wound and it is commonly located on the bottom of the foot.
Anyone who has diabetes can develop a foot ulcer. Ulcers form due to a combination of factors, such as lack of feeling in the foot, poor circulation, foot deformities, irritation (such as friction or pressure), and trauma, as well as duration of diabetes.
Because many people who develop foot ulcers have lost the ability to feel pain, pain is not a common symptom. Many times, the first thing you may notice is some drainage on your socks. Redness and swelling may also be associated with the ulceration and, if it has progressed significantly, odor may be present.
Once an ulcer is noticed, call our office immediately to schedule an appointment. Foot ulcers in patients with diabetes should be treated to reduce the risk of infection and amputation, improve function and quality of life, and reduce health-care costs.
Heel pain can occur in the front, back, or bottom of the heel. It’s generally the result of faulty biomechanics (walking gait abnormalities) that place too much stress on the heel bone and the soft tissues that attach to it.
Common Causes of Heel Pain:
Heel Spurs: A bony growth on the underside of the heel bone. Heel spurs result from strain on the muscles and ligaments of the foot, by stretching of the long band of tissue that connects the heel and the ball of the foot, and by repeated tearing away of the lining or membrane that covers the heel bone.
Plantar Fasciitis: Both heel pain and heel spurs are frequently associated with plantar fasciitis, an inflammation of the band of fibrous connective tissue (fascia) running along the bottom (plantar surface) of the foot, from the heel to the ball of the foot.
The condition occurs when the plantar fascia is strained over time beyond its normal extension, causing the soft tissue fibers of the fascia to tear or stretch at points along its length; this leads to inflammation, pain, and possibly the growth of a bone spur where the plantar fascia attaches to the heel bone. The inflammation may be aggravated by shoes that lack appropriate support, especially in the arch area, and by the chronic irritation that sometimes accompanies an athletic lifestyle. Resting provides only temporary relief.
Corns and calluses are areas of thickened skin that develop to protect that area from irritation. They occur when something rubs against the foot repeatedly or causes excess pressure against part of the foot. If the thickening of skin occurs on the bottom of the foot, it’s called a callus. If it occurs on the top of the foot or on a toe it’s called a corn.
Corns and calluses typically have a rough, dull appearance. They may be raised or rounded, and they can be hard to differentiate from warts. Corns and calluses may become painful if they get too thick.
Athlete’s foot is a skin disease caused by a fungus, usually occurring between the toes. The fungus most commonly attacks the feet because shoes create a warm, dark, and humid environment, which encourages fungus growth. The warmth and dampness of areas around swimming pools, showers, and locker rooms are also breeding grounds for fungi. Because the infection was common among athletes who used these facilities frequently, the term “athlete’s foot” became popular.
This page provides you with practical information about our practice. It includes descriptions of our office location, including a map and directions, hours, appointment scheduling, insurance acceptance and billing policies.
Grand Valley Foot and Ankle Center, PC
569 32 Road, Unit #12
Grand Junction, CO 81504
Monday: 7:45 AM – 4:30 PM
Tuesday: 7:45 AM – 4:30 PM
Wednesday: 7:45 AM – 4:30 PM
Thursday: 7:45 AM – 4:30 PM
We know you have many choices when choosing a Podiatrist in Grand Junction, CO, so we have made requesting an appointment a simple process via our Web site. If, for any reason, you cannot keep a scheduled appointment or will be delayed, please call as soon as possible. Charges may be incurred for appointments cancelled less than 24 hours before scheduled appointment time.
Quality footcare is affordable. In an effort to minimize out-of-pocket expense we accept and participate in most insurance plans (We do not accept Medicare and Medicaid). If you have a question about your insurance, please call our expert staff. As a courtesy, we do all insurance billing, copayments are due at the time of the appointment and you are responsible for any unpaid balance not covered by insurance.
Friendly, accommodating staff
Prompt scheduling, same day appointments available
Certified podiatric medical assistants
Fully computerized and electronic insurance claim submission for patient convenience
All of our professionals at Grand Valley Foot and Ankle Center, PC maintain the highest levels of accreditation and pursue ongoing education to stay abreast of the latest trends in podiatry.
John M. Feild, DPM
Dr. Feild was raised near the coast of Virginia where he learned to sail at a young age. He met his wife Ruth while attending Podiatric Medical School in Cleveland. They moved to Grand Junction and started their family which boasts four children, who are all in college. Dr. Feild is an avid outdoorsman who enjoys all forms of hunting.
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Our team is working together to realize a shared vision of uncompromising excellence in podiatric care. We look forward to meeting and caring for you.
Your first visit to Grand Valley Foot and Ankle Center, PC establishes a vital foundation for our relationship with you. During the first visit, we make sure to obtain important background information, like your medical history, and give you time to get to know your doctor. To understand what to expect for your first visit to our practice, please read through this page. You’ll find all the practical information you need, such as a map and directions to our office, practice hours, payment policies and more. There’s also background information about our committed staff and our first visit procedures. You can even save some time at your first visit by printing out and completing the patient forms in advance of your appointment.
Our practice is working together to realize a shared vision of uncompromising excellence in podiatric care.
To fulfill this mission, we are committed to:
We realize that our patients’ time is valuable, and we make every effort to see patients at their scheduled appointment time. We ask that patients provide as much advance notice as possible when running late for an appointment or when cancelling. With this advance notice of cancellation, the time can be scheduled for another patient.
If you are a first-time patient, please plan on arriving 30 mins prior to your scheduled appointment time to complete a patient registration form. Please bring the following items to the appointment:
Please print and fill out these forms so we can expedite your first visit:
In order to view or print these forms you will need Adobe Acrobat Reader installed, click here to download.
Being well prepared for your appointment will ensure that the doctor has all of the information required to provide the best possible care for you. It will also help alleviate any unnecessary anxiety you may be feeling. Our website offers content that may pertain to your symptoms. Educating yourself on your symptoms may allow you to ask some specific questions regarding your problem. We look forward to your first visit.
Grand Junction
At Grand Valley Foot and Ankle Center, we believe informed patients are better equipped to make decisions regarding their health and well being.
We believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you.
As always, you can contact our office to answer any questions or concerns.
We would like to hear from you. Please contact us whenever you have an interest or concern about your foot and ankle health.
569 32 Road, Unit #12
Grand Junction, CO 81504
970-245-3338 (office)
970-245-9499 (fax)